Happy holidays!

What a beautiful time of the year to take the time to reflect on what has been and what is coming.

I know that I always get super excited about making a list, goals, word of the year. This years one was ‘consistent’ – it might need to be brought out again next year as there have been a few lapses! What this time does is give us a chance to think about what really matters to us and where we need to focus our energy and attention going forward.

As you relax into the holidays ( hopefully) here are some questions to ponder about whether your life is well balanced using some of the 7F's for a fulfilled life:

- Am I content with a sense of purpose? - Am I using my skills in the right way? - Am I ensuring I have strong connections and friendships? - Am I learning new things and occupying my time in a way that supports a positive life?

This quick 'check in' on your 7F's will help guide your direction for 2024.

If you are interested in hearing more about the 7 F's for a fulfilled next chapter please get in touch elizabeth@thenextchapter.nz.

Have a safe and happy holiday season.

December 2023